Yoga and Mindfulness Classes

by Bayes Business Clubs & Societies

Networking Event

Thu, Jan 17, 2019 6:30 PM –

Thu, Apr 4, 2019 9:00 PM (GMT+0)

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Bayes Business School, 106 Bunhill Row
Room 3003

106 Bunhill Row, London EC1Y 8TZ, UK

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Registration

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Details

Every Thursday night starting from 17th January for 10 weeks!

Yoga and meditation have been scientifically proven to reduce stress and signs of anxiety. So in these sessions, you will be lead through a series of dynamic yoga sequences aimed to teach you breath control - the factor now linked to stress management - as well as basic meditation techniques that you can take away and use on your own

Dress code: wear something comfortable that you can move in.

Where

Bayes Business School, 106 Bunhill Row
Room 3003

106 Bunhill Row, London EC1Y 8TZ, UK

Hosted By

Bayes Business Clubs & Societies | Website | View More Events

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